Achieve toned upper body shapes at home with this wall-mounted pull-up bar. We've listened to customer feedback and released the same high-quality, heavy-duty steel construction, but with an improved user manual and installation diagram that provides step-by-step assembly instructions and easy installation. Mounting hardware is included for drilling and mounting on concrete, brick, or wood walls. It's built to commercial gym quality, but is also perfect for home and garage gyms. Multiple handles allow you to perform pull-ups and chin-ups with both wide and narrow grip positions, working your muscles from all angles for optimal strength. Pull-ups are a great exercise for your back, shoulders, and biceps. You can also use it to strengthen your core and build six-pack abs with exercises like hanging knee raises and leg raises. The bar measures 19 inches long x 39 inches wide x 8 inches high, with a 12-inch distance from the wall. Use it daily for pull-ups and improve your fitness.
Commercial-quality - gym-quality, heavy-duty steel pull-up bar that's easy to install and use. Multi-grip design - Offers a variety of grip positions and exercise angles, including wide and narrow grips.
300-pound weight capacity - Capable of handling up to 300 pounds, it's suitable for men, women, and children of all sizes.
Home gym - The sturdy shaft includes mounting hardware, new installation instructions, and diagrams suitable for concrete or wood walls for convenient home use.
Upper body training - Regular use helps strengthen the back, chest, shoulders, arms, and core muscles.